Ingabe ukulala namalensi okuxhumana kubi ngempela?

Njengomuntu ongakwazi ukubona izinyawo ezinhlanu phambi kwami, ngingakufakazela ngokwami ​​ukuthi ama-contact lens ayisibusiso. Afika kahle uma ngiziphoqa kunoma yiluphi uhlobo lokuvivinya umzimba, ngiyakwazi ukubona ngaphandle komthungo kunalapho ngigqoka izibuko. , futhi ngingakwazi ukuzitika ngezinto ezithokozisayo zobuhle (okungukuthi ukushintsha umbala wamehlo ami.)
Ngisho nalezi zinzuzo, kungaba iphutha ukungaxoxi ngesondlo esidingekayo ukuze usebenzise lezi zimangaliso ezincane zezokwelapha.Ukugqoka amalensi okuxhumana kudinga ukunakekelwa okukhulu uma ufuna ukugcina amehlo akho enempilo: cabangela ukuhlanza amalensi akho njalo, sebenzisa isisombululo esilungile saline, futhi geza njalo izandla zakho ngaphambi kokuthinta amehlo akho.

Amalensi Endilinga
Kodwa kunomsebenzi owodwa abaningi abagqoka lens yokuxhumana abawesabayo ikakhulukazi, futhi ngokuvamile uholela emagumbini amakhulu okusika: ukususa amalensi okuxhumana ngaphambi kokulala.Ngisho nanjengelensi yansuku zonke engiyilahla ngemva kokuyigqoka usuku lonke, ngisazithola ngiwathatha. ukulala ngemva kokuphuma ebusuku kakhulu noma ukufunda embhedeni — futhi angingedwa neze.
Naphezu kwezindaba ezithusayo ezixwayisa ngalo mkhuba ezinkundleni zokuxhumana (khumbula lapho odokotela bethola amalensi okuxhumana angaphezu kuka-20 alahlekile ngemuva kwamehlo abantu besifazane?) noma izithombe eziyingcaca ezindabeni zama-corneas aklwetshiwe kanye nezifo ezigelezayo ( TW: Lezi zithombe akuzona ezekhomatose) , nokulala nabantu othintana nabo kuseyinto evamile kakhulu.Eqinisweni, iCenters for Disease Control and Prevention (CDC) ibika ukuthi cishe ingxenye eyodwa kwezintathu yabantu abagqoka amalensi okuxhumana balala noma balale begqoke amalensi abo.Ngakho-ke, bekungeke kube njalo. kubi kakhulu uma abantu abaningi bekwenza, akunjalo?
Ukuze sixazulule le mpikiswano unomphela, siphendukele kodokotela bamehlo ukuze bahlaziye ukuthi ingabe ukulala namalensi okuxhumana kubi ngempela, nokuthi ungawanakekela kanjani amehlo akho ngenkathi uwagqokile. ukhathele kakhulu ukuthi ungakhipha oxhumana nabo ngaphambi kokulala - lokho kwangenzela khona.
Impendulo emfushane: Cha, akuphephile ukulala nomuntu oxhumene naye.” Ukulala kumalensi okuxhumana akukaze kube umqondo omuhle ngoba kwandisa ingozi yokutheleleka nge-cornea,” kusho u-Jennifer Tsai OD, udokotela wamehlo kanye nomsunguli we-eyewear brand LINE OF SIGHT. Ukulala kuma-contact lens kungabangela amagciwane ukuthi akhule ngaphansi kwamalensi, njengesitsha se-petri, echaza.
UCristen Adams OD, udokotela wamehlo e-Bay Area Eye Care, Inc., uthe nakuba kunezinhlobo ezithile zamalensi okuxhumana agunyazwe yi-FDA ukuthi agqokwe isikhathi eside, okuhlanganisa nokugqokwa kwasebusuku, awafanele wonke umuntu. I-FDA, lawa macontact lens agqoke isikhathi eside enziwe ngepulasitiki eguquguqukayo evumela umoya-mpilo ukuthi udlule ku-cornea futhi ungene ku-cornea.Ungagqoka lezi zinhlobo zamalensi okuxhumana ubusuku obubodwa kuya kwayisithupha, noma kuze kufike ezinsukwini ezingama-30, kuye ngokuthi asebenza kanjani. zenziwa.Uma ungathanda ukufunda okwengeziwe ngalezi zinhlobo zokuchayeka, khuluma nodokotela wakho ukuze ubone ukuthi bazosebenza yini ngemithi kanye nendlela yokuphila.
I-cornea ichazwa yi-National Eye Institute (NEI) njengongqimba lwangaphandle olucacile olungaphambili kweso olukusiza ukuthi ubone ngokucacile futhi ludinga umoya-mpilo ukuze uphile.UDkt.U-Adams wachaza ukuthi lapho sivula amehlo ethu lapho siphapheme, i-cornea ithola umoya-mpilo omningi. Nakuba ama-contact lens ephephile ngokuphelele uma esetshenziswa ngendlela efanele, uthi angabulala inani elivamile lomoya-mpilo i-cornea evame ukuyithola.Futhi ebusuku, uma uvala amehlo akho isikhathi eside, ukunikezwa komoyampilo wakho kuncipha ngengxenye yesithathu yalokho obuyoba yikho ngokuvamile lapho uvula amehlo akho.Ngisho namehlo ambalwa ambozwe ukuxhumana, okubangela izinkinga.
“Ukulala nomuntu oxhumene naye kungaba nomphumela omuhle emehlweni omile.Kodwa okubi kakhulu, i-cornea yakho ingaba negciwane eliyingozi elingaholela ekubeni nezibazi noma, ezimweni ezingavamile, ukulahlekelwa umbono, ”kuxwayisa uDkt Chua.Ithi.”Lapho amajwabu amehlo akho evaliwe, amalensi okuxhumana avimbela umoya-mpilo ukuthi ungangeni ku-cornea.Lokhu kungase kubangele ukuntuleka komoya-mpilo, noma ukuntuleka komoya-mpilo, okungaholela engozini yokutheleleka okunjengobomvu beso, i-keratitis [noma ukucasuka] noma izilonda.”

Amalensi Endilinga
Amehlo kufanele futhi abe nempilo ukuze alwe namagciwane ahlukahlukene ayingozi kodwa avamile amehlo ethu ahlangana nawo nsuku zonke.Amehlo ethu enza ifilimu yezinyembezi, okuwumswakama oqukethe izinto ezilwa namagciwane ezibhubhisa amagciwane, wachaza.Uma ucwayiza, ugeza izinhlayiya. eziye zakha ebusweni bamehlo akho.Ukugqoka ama-lens okuxhumana ngokuvamile kuvimbela le nqubo, futhi uma ugqoka ama-lens othintana namehlo akho avaliwe, kuphinde kuvimbele inqubo yokugcina amehlo akho ehlanzekile futhi enempilo.
“Ukulala nama-contact lens kungaholela ekuntulekeni komoyampilo esweni, okunciphisa ukuphulukiswa nokuvuselelwa kwamangqamuzana akha ungqimba olungaphandle lwe-cornea,” kunezela uDkt. Adams.” Lawa mangqamuzana ayingxenye ebalulekile ye-cornea ukuzivikela kwamehlo ekuthelelekeni.Uma la mangqamuzana alimala, amagciwane angangena futhi ahlasele izingqimba ezijulile ze-cornea, abangele izifo.”
Ungakanani umonakalo ongawenza ngempela isihlwathi sehora elilodwa? Ngokusobala, kuningi.Izikhathi zokulala zibonakala zingenabungozi uma uvala amehlo akho kafushane, kodwa uDkt. Adams noDkt. Tsai basaxwayisa ngokulala nabantu oxhumana nabo, ngisho nakafushane.UDkt.U-Adams uchaza ukuthi isihlwathi siphinde siphuce amehlo komoya-mpilo, okungaholela ekucasukeni, abebomvu futhi ome.” Ngaphezu kwalokho, sonke siyazi ukuthi isihlwathi singashintsha kalula sibe amahora,” kunezela uDkt. Tsai.
Mhlawumbe ulale ngephutha ngemva kokudlala i-Outlander, noma ugxumele embhedeni ngemva nje kokuphuma ebusuku. Hhayi-ke, kwenzekile! Kungakhathaliseki ukuthi yisiphi isizathu, ngesinye isikhathi, ukulala noxhumene nabo kuzokwenzeka. Kodwa ngisho noma ukwenza kanjalo kuyingozi, asikho isidingo sokwethuka.
Ungase ube namehlo omile lapho uvuka okokuqala, kusho uDkt. Tsai.Ngaphambi kokuthi ukhiphe amalensi, uncoma ukuthi wengeze isithambiso esizosiza ukukhulula amalensi ukuze akhishwe.UDkt.U-Adams wengeza ngokuthi ungazama ukucwayiza izikhathi ezimbalwa ukuze uvumele izinyembezi ziphinde zigeleze njengoba ususa ilensi ukuze umanzise ilensi, kodwa indlela engcono kakhulu yokusebenzisa amaconsi iso.Uthi uzofuna ukuqhubeka nokusebenzisa amaconsi iso (cishe izikhathi ezine kuya kweziyisithupha) usuku lonke ukuze ugcine amehlo akho egcwele amanzi.
Okulandelayo, uzofuna ukuphumula amehlo akho usuku lonke ukuze akwazi ukululama.UDkt.U-Adams uncoma ukuthi ugqoke izibuko (uma unazo), futhi uDkt. Cai uthi qaphela izimpawu zokutheleleka okungenzeka, okuhlanganisa ububomvu, ukuphuma kwegazi, ubuhlungu, ukungaboni kahle, ukuchelela ngokweqile kanye nokuzwela ukukhanya.
Sinqume ukuthi cishe konke ukozela sekuphelile.Ngeshwa, kuneminye imisebenzi ongayenza ngenkathi uphapheme engafanele ukugqoka amalensi.Ungalokothi ugeze noma ugeze ubuso bakho lapho uthintwa khona njengoba yethula izinhlayiya eziyingozi futhi ingaholela ekuthelelekeni.
Okufanayo kuya ngokubhukuda, ngakho-ke qiniseka ukuthi ulungiselela ngaphambi kokuya echibini noma ebhishi, kungakhathaliseki ukuthi lokho kusho ukuletha ikesi elengeziwe lamalensi akho, amalensi ambalwa engeziwe uma ugqoka izinto zansuku zonke, noma ukuthatha izibuko zelanga ozinikezwe udokotela Wafake esikhwameni. .
Indlela ephephe kunazo zonke yokugqoka ama-lens othintana naye yindlela udokotela wakho akuchaza ngayo.Ngaphambi kokugqoka noma ukukhipha ama-lens, kufanele ugeze izandla zakho njalo futhi uqinisekise ukuthi izandla zakho zomile ngokuphelele ukuze ugweme ukufaka izinhlayiya eziyingozi emehlweni akho, kusho uDkt Adams. Ngaso sonke isikhathi hlola ukuze uqiniseke ukuthi amalensi afakwe ngendlela efanele yokunethezeka, futhi ulandele imiyalelo yokushintsha amalensi othintana naye.Konke kumayelana nokukukhethela isimiso esikufanele.
UDkt. Chua uyachaza: “Amalensi othintana naye aphephe kakhulu uma nje ulondoloza uhlobo lokwelapha olufanele,” kuchaza uDkt. Chua. Lapho uhlanza amalensi akho ngokwakho, uDkt. Chua utusa ukuthi usebenzise ikhambi lokuhlanza ngaso sonke isikhathi. ama-contact lens nsuku zonke esikhundleni sezinketho zamasonto onke ukuze unciphise ingozi yokutheleleka.Ukunikeza amehlo akho ikhefu ngezikhathi ezithile, uncoma futhi ukugqoka izibuko.